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  • Writer's picturerawrootscafe

RAW WALL TODAY 01/02/23

3MJR WARMUP INCH WORM HSH SIDE PLANKS RUN LDSUB 12 MIN

WORKOUT PARTNERS TIMER 1 BLDG RUN 20 PUSH UPS 23 FLOOR WIPERS HAPPY NEW YEAR! WORKER ROLL OUTS AMRAP 30 MIN

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