RAW WALL TODAY 01/13/23
- rawrootscafe
- Jan 13, 2023
- 1 min read
3MJR WARMUP IRR POPPERS RUN UP AND OVERS HSH LDSUB 12 MIN
WORKOUT PARTNERS TIMER 1 ROPE CLIMB 50 MT CLIMBS 10 SQUATS 1 ROPE CIMB WORKER STEP UPS RIGHT LEG ODD ROUNDS LEFT LEG EVEN ROUNDS
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