RAW WALL TODAY 01/27/253

rawrootscafe
Jan 27, 2025
1 min read

“Never did nature say one thing and wisdom another" - Edmund Burke:

3MJR

WARMUP

SIT UPS

MM -

RUN

HSH

MT CLIMB

12 MIN

WORKOUT 6 MIN PODS

BEAR CRAWL

HCSP

UEC - V UPS

WALKING LUNGE - SQUATS

DB SWINGS - CHOPPERS

Recent Posts

See All

RAW WALL TODAY 3/18/26

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." - Aristotle : 3MJR WARMUP PLATE THRUSTERS J PULL UPS RUN HSH HI KNEE HOPS STAIR RUN LEG LIFTS 12 MIN WORKOUT PARTNERS W

RAW WALL TODAY 03/17/26

It's easier to fool people than to convince them they have been fooled. -Muxtkat Vacst Orals 3MJR WARMUP F2C RUN HSH CHOPPERS LEAPS FLOOR WIPERS UNEVEN PLANK HOLD 12 MIN WORKOUT

RAW WALL TODAY 03/16/26

Elon Musk : "My proceeds from the PayPal acquisition were $180 million. I put $100 million in SpaceX, $70 million in Tesla, and $10 in Solar City. I had to borrow money to pay rent." 3MJR WARMUP BEAR

Comments