.png)
“Burdens are for shoulders strong enough to carry them.” ― Margaret Mitchell
3MJR
WARMUP
LDSUB
SKIP
SIDE PLANK
HSH
FLOOR WIPERS
12 MIN
WORKOUT PARTNERS
TIMER
5/5/5/5 UEC
12 SIT UPS
12 LEG LIFTS
20/20 FONDAS
30 SUPERS
1 BEAR CRAWL
AMRAP 30
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
Commentaires