RAW WALL TODAY 01/31/25

rawrootscafe
Jan 31
1 min read

“Burdens are for shoulders strong enough to carry them.” ― Margaret Mitchell

3MJR

WARMUP

LDSUB

SKIP

SIDE PLANK

HSH

FLOOR WIPERS

12 MIN

WORKOUT PARTNERS

TIMER

5/5/5/5 UEC

12 SIT UPS

12 LEG LIFTS

20/20 FONDAS

30 SUPERS

1 BEAR CRAWL

AMRAP 30

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