RAW WALL TODAY 02/07/25

rawrootscafe
Feb 7
1 min read

“Sometimes life is going to hit you in the head with a brick. Don’t lose faith.” – Steve Jobs

3MJR

WARMUP

HSH

RUN

THRUSTERS

BOR

LEG LIFTS

CHOPPERS

12 MIN

WORKOUT 6 MIN PODS WITH ADD ONS

CSC SKIP - RUN - SKIP - RUN

10/10 PLANK ROWS

10/10 DB SWINGS

10/10 PISTONS

10 FLOOR WIPERS

50 BIKES

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