RAW WALL TODAY 02/19/24

rawrootscafe
Feb 19, 2024
1 min read

“Don't fuck with an English major. They keep lots of useless crap trapped in their heads. Once in a while they let some of it out and it bites you square on the ass.”

― P.C. Cast, Divine By Mistake

(maybe we should start reading more of the classics)

WARMUP

UP & OVER THRUSTERS HSH FRANKS RUN 12 MIN

WORKOUT 5/5 PPSU 10/10 BOR 5/5 HANG CLEAN SQUAT 10/10 PISTONS AMRAP 30 MIN

Recent Posts

See All

RAW WALL TODAY 05/20/25

“Success is the ability to go from failure to failure without losing your enthusiasm”― Winston Churchill 3MJR WARMUP BOR RUN CHOPPERS HSH...

RAW WALL TODAY 05/19/25

W. H. Auden-“Health is the state about which medicine has nothing to say.” WARMUP FONDAS HKH RUN HSH INCH WORM MT CLIMB 12 MIN WORKOUT ...

RAW WALL TODAY 05/16/25

“Happiness held is the seed; Happiness shared is the flower.” – John Harrigan “At my age, flowers scare me.” -George Burns 3MJR WARMUP...

Comments