RAW WALL TODAY 03/16/26

rawrootscafe
Mar 16
1 min read

Elon Musk: "My proceeds from the PayPal acquisition were $180 million. I put $100 million in SpaceX, $70 million in Tesla, and $10 in Solar City. I had to borrow money to pay rent."

3MJR

WARMUP

BEAR CRAWL

RUN

HSH

BOR

POPSQUATS

FIRE HYDRANTS

LDSUB

12 MIN

WORKOUT 5MIN PODS

1 2 3 4 5 - 10 MT CLIMBS AFTER EACH SET

PUSH UPS - 1/1 2/2 3/3 4/4 5/5 PLANK ROWS

5/5/5/5 UEC
FLUTTER
DONKEY LEFT
DONKEY RIGHT
1 2 3 4 5 - 10 MT CLIMBS AFTER EACH SET

PUSH UPS - 1/1 2/2 3/3 4/4 5/5 PLANK ROWS

Recent Posts

See All

RAW WALL TODAY 04/17/26

Life is too short to be scared and not take risks. I'd rather be the person that's like, 'I messed up,' than, 'I wish I did that. '- Justine Skye 3MJR WARMUP HSH LDSUB RUN/WITH WEIGHT LDSUB JUMPING PU

RAW WALL TODAY 04/16/26

"When the human race has once acquired a superstition, nothing short of death is ever likely to remove it."- Mark Twain 3MJR WARMUP OVERHEAD SITS RUN HSH CHOPPERS INCH MT CLIMBERS BOR 12 MIN WORKOUT

RAW WALL TODAY 04/15/25

Inner Strength: "When you acquire enough inner peace and feel really positive about yourself, it’s almost impossible for you to be controlled and manipulated by anybody else." — Wayne Dyer WARMUP POP

Comments