RAW WALL TODAY 02/19/25

rawrootscafe
Feb 19
1 min read

"Don't get mad. Don't get even. Do better. Much better. Rise above. Become so engulfed in your own success that you forget it ever happened."

3MJR

WARMUP

RUN

HSH

SIDE PLANK

SKIPS

LDSUB

LEG LIFTS

12 MIN

WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS

FONDAS L/R

HIP RAISES L/R

UEC L/R

HKH L/R

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