RAW WALL TODAY 03/02/26

rawrootscafe
Mar 1
1 min read

"Accept people as they are but place them where they belong. You're the CEO of your life. Hire, fire and promote accordingly." -Orjen Remayns Ahnklir

3MJR

WARMUP

INCH WORM

DONKEYS

RUN

HSH

BAR HANGS

STEP UPS

LEG LIFTS

12 MIN

WORKOUT

20/20 FONDAS

20/20 FIRE HYDRANTS

30/30 HIP RAISES

10/10 HIGH KNEE HOPS

5/5/5/5 TOE TOUCHES

1/1 2/2 3/3 4/4 5/5

T2B - WALL CLIMBS

AMRAP 30 MIN

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