RAW WALL TODAY 03/14/24rawrootscafeMar 14, 20241 min read“I have not failed. I’ve just found 10,000 ways that won’t work.”— Thomas A. Edison3MJRWARMUPTHRUSTERS HSH CHOPPERS FLOOR WIPERS UP & OVER IRR 12 MINWORKOUT 6 MIN PODSOVERHEAD SITS - SIT UPS PUSH PRESS STEP UPS - DB SWINGS SUMO DEADLIFT HIGH PULL - PISTONS RUSSIAN TWISTS - SQUATS ROACH
“I have not failed. I’ve just found 10,000 ways that won’t work.”— Thomas A. Edison3MJRWARMUPTHRUSTERS HSH CHOPPERS FLOOR WIPERS UP & OVER IRR 12 MINWORKOUT 6 MIN PODSOVERHEAD SITS - SIT UPS PUSH PRESS STEP UPS - DB SWINGS SUMO DEADLIFT HIGH PULL - PISTONS RUSSIAN TWISTS - SQUATS ROACH
CLOSED MONDAY 02/17/25PRESIDENTS DAY !!+ The harder the conflict, the greater the triumph. —George Washington
RAW WALL TODAY 02/14/25“Opportunities multiply as they are seized.” ― Sun Tzu 3MJR WARMUP SIT UPS HKH RUN SKIP WALKING PUSH UPS 12 MIN WORKOUT PARTNERS TIMER...
RAW WALL TODAY 02/13/25Dale Carnegie : "Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and...
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