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"Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind."- Dr. Seuss
3MJR
WARMUP
LDSUB
RUN
HSH
LEG LIFTS
SIDE PLANK
12 MIN
WORKOUT CARDS
HEARTS FLOOR WIPERS
DIAMONDS PUSH UPS X2
CLUBS V UPS X3
SPADES FONDAS EACH SIDE X4
"It isn't that they cannot find the solution. It is that they cannot see the problem." – G.K Chesterton 3MJR WARMUP LDSUB RUN HSH MAN...
“There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.” ― Mandy Hale, 3MJR WARMUP...
“Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” ― Shannon Alder 3MJR WARMUP DB SWINGS SKIPS...
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