Marcus Tullius Cicero
3MJR
WARMUP
MT CLIMBER J PULL UPS HSH LEG LIFTS RUN STEP UPS 12 MIN
WORKOUT PARTNERS
TIMER
5/5/5/5 UEC KNEE CRAWL F/R 5 PULL UPS WORKER KNEE HOLD TOGETHER 50/50 HIP RAISES AMRAP 30 MIN
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