RAW WALL TODAY 03/26/26

rawrootscafe
Mar 25
1 min read

Old age is the most unexpected of all things that happen to a man.-Leon Trotsky

Realy? How short-sited...

3MJR

WARMUP

FONDAS

RUN

HSH

MT CLIMB

SIDE PLANK

DIPS

HI KNEE HOPS

12 MIN

WORKOUT

4 MIN DONKEY KICK LEFT

2 MIN BEAR CRAWL

4MIN FIRE HYDRANT

2 MIN CRAB HOLD

4 MIN PULSE LUNGE LEFT LEG IN FRONT

**REAPEAT RIGHT

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