RAW WALL TODAY 03/23/26

rawrootscafe
7 days ago
1 min read

“Arguing is where you both should learn. Accepting each other’s imperfections makes your relationship perfect, even though neither of you are. Be sure to learn.” -Hue Nano Mus

3MJR

WARMUP

CRAB CRAWL

WALL BALLS

RUN

HSH

HANG CLEAN SQUAT PRESS

HI KNEE HOPS

POP SQUATS

12 MIN

WORKOUT 10 MIN PODS

W/ BALL: HANG CLEAN SQUAT - THRUSTER - EXTND CRUNCH

STEP UPS - DIPS - PULL UPS

MAN MAKERS

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