RAW WALL TODAY 04/02/25

rawrootscafe
Apr 2
1 min read

There's no such thing as junk food. There's food and there's poison. Food doesn't have an adjective in front of it. Anonymous

3MJR

WARMUP

PISTOLS

RUN

HSH

FLOOR

BEAR CRAWL

12 MIN

WORKOUT PARTNERS IGOUGO 5 ,MIN PODS

30 HI PRAISES L/R - HI HIP HOLD HOLD

5 PUSH UPS - TOP PLANK HOLD

30 BIKES - ALT BIKE HOLDS

30 FONDAS L/R - SIDE PLANK

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