RAW WALL TODAY 04/09/26

rawrootscafe
3 minutes ago
1 min read

You've survived too many storms to be bothered by raindrops" -Ghou Knoughs

3MJR

WARMUP

PISTONS

RUN

HSH

LIE DOWN - STAND UP

JUMPING PULLUPS

JSL

`12 MIN

WORKOUT

1/1 TGU

5/5 PULSE LUNGE

2 PULL UPS

2/2 TGU

10/10 PULSE LUNGE

4 PULL UPS

3/3 TGU

15/15 PULSE LUNGE

6 PULL UPS

AMRAP 30

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