RAW WALL TODAY 04/21/25

rawrootscafe
Apr 21
1 min read

The grumpier you are, the more assholes you meet.-Banksy

3MJR

WARMUP W/PLATE

THRUSTERS

RUN

HSH

CHOPPERS

RUN W/PLATE

12 MIN

WORKOUT 2 MIN PODS W/PLATE

BOR

OVERHEAD HOLD

SUMO SQUATE

PINCH PLATE 1/1 EACH SIDE

FRANKS

3 ROUNDS

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