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Whatever you do in life, surround yourself with smart people who'll argue with you. John Wooden
3MJR
WARMUP
J PULL UPS MT CLIMBS RUN INCH WORM HSH FLOOR WIPERS 12 MIN
WORKOUT PARTNERS
TIMER 5 PULL UPS KNEE CRAWL REV 5 WALL CLIMBS KNEE CRAWL FWD WORKER UNEVEN CRUNCHES
3MJR WARMUP FLOOR WIPER MT CLIMB HSH RUN LDSUB FONDAS 12 MIN WORKOUT 5 MIN PLANK - 5 MIN BEAR CRAWL POP SQUATS 4 MIN ROUACH - 4 MIN BIKES...
Start where you are. Use what you have. Do what you can - Arthur Ashe 3MJR WARMUP THRUSTERS HSH RUN DB SWINGS 12 MIN WORKOUT PUSH PRESS -...
“The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” - Winston Churchill 3MJR WARMUP...
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