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Whatever you do in life, surround yourself with smart people who'll argue with you. John Wooden
3MJR
WARMUP
J PULL UPS MT CLIMBS RUN INCH WORM HSH FLOOR WIPERS 12 MIN
WORKOUT PARTNERS
TIMER 5 PULL UPS KNEE CRAWL REV 5 WALL CLIMBS KNEE CRAWL FWD WORKER UNEVEN CRUNCHES
“I believe that the greatest gift you can give your family and the world is a healthy you.” Joyce Meyer 3MJR WARMUP BEAR CRAWL INCH WORM...
“I have reached an age when, if someone tells me to wear socks, I don’t have to.” ∼ Albert Einstein 3MJR WARMUP PUSH PRESS STEP UPS PLATE...
“Here is your country. Cherish these natural wonders, cherish the natural resources, cherish the history and romance as a sacred...
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