rawrootscafeMay 241 min readRAW WALL TODAY 05/24/24This country will not be a good place for any of us to live in unless we make it a good place for all of us to live in.Theodore Roosevelt3MJRWORKOUTBOR SKIPS POPPERS RUN HSH STEP UPS THRUSTERS 12 MINWARMUP 1 MIN EACH EXERCISE - AS FAST AS POSSIBLEPLANK ROW LEFT PUSH PRESS LEFT CHOPPERS LEFTPISTONS LEFT HI KNEE HOPS LEFTREPEAT RIGHT3 ROUNDS
This country will not be a good place for any of us to live in unless we make it a good place for all of us to live in.Theodore Roosevelt3MJRWORKOUTBOR SKIPS POPPERS RUN HSH STEP UPS THRUSTERS 12 MINWARMUP 1 MIN EACH EXERCISE - AS FAST AS POSSIBLEPLANK ROW LEFT PUSH PRESS LEFT CHOPPERS LEFTPISTONS LEFT HI KNEE HOPS LEFTREPEAT RIGHT3 ROUNDS
RAW WALL TODAY 11/06/24“The ballot is stronger than the bullet.” -Abraham Lincoln, 16th President of the United States WARMUP PISOLS FLOOR WIPERS RUN SDHP HSH...
RAW WALL TODAY 11/05/24“This process of election affords a moral certainty that the office of President will seldom fall to the lot of any man who is not in an...
RAW WALL TODAY 11/04/24“We are one people, all of us pledging allegiance to the stars and stripes, all of us defending the United States of America.” -...
Comments