RAW WALL TODAY 05/28/26

rawrootscafe
12 minutes ago
1 min read

“All blame is a waste of time. No matter how much fault you find with another... it will not change you.” -Wayne Dyer

3MJR

WARMUP

V UPS

RUN

HSH

W/PUSH UPS

SIDE PLANK

DONKEYS

12 MIN

WORKOUT PARTNERS

TIMER

12 LEG LIFTS

12 FLOOR WIPERS

12 JUMP SQUARTS

24/24 FONDAS

24/24 FIRE HYDRANTS

WORKER

ROLL OUTS

AMRAP 30 MIN

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