RAW WALL TODAY 05/29/26

rawrootscafe
6 hours ago
1 min read

“The right thing to do and the hard thing to do are usually the same.”-Steve Maraboli

3MJR

WARMUP

BOR

RUN W/WEIGH

HSH

FRANKS

HI KNEE HOPS

WALKING PUSH UPS

12 MIN

WORKOUT 4 MIN PODS - 2 MIN INTERUPTIONS

PISTON LEFT - BIKES

PISTON RIGHT - BIKES

PLANK ROW LEFT - MT CLIMB

PLANK ROW RIGHT - MT CLIMB

PULSE LUNGE LEFT

PULSE LUNGE RIGHT

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