RAW WALL TODAY 06/08/23
- rawrootscafe
- Jun 8, 2023
- 1 min read
3MJR WARMUP SIDE PLANK HSH BOR INCH WORMS F2C 12 MIN
WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS
PUSH PRESS LEFT
PUSH PRESS RIGHT
FONDAS LEFT
FONDAS RIGHT
PLANK ROW LEFT
PLANK ROW RIGHT
PISTON LEFT
PISTON RIGHT
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