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RAW WALL TODAY 06/08/23

  • Writer: rawrootscafe
    rawrootscafe
  • Jun 8, 2023
  • 1 min read

3MJR WARMUP SIDE PLANK HSH BOR INCH WORMS F2C 12 MIN

WORKOUT 20 SEC ON 10 SEC OFF 8 ROUNDS PUSH PRESS LEFT PUSH PRESS RIGHT FONDAS LEFT FONDAS RIGHT PLANK ROW LEFT PLANK ROW RIGHT PISTON LEFT PISTON RIGHT

 
 
 

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