RAW WALL TODAY 06/09/23

rawrootscafe
Jun 9, 2023
1 min read

3MJR WARMUP J PULL UPS INCH WORMS HSH WALKING PUSH UPS POPPERS 12 MIN

WORKOUT PARTNERS TIMER 5 PULL UPS 10 PUSH UPS 15 SQUATS LUNGE TO WALL 1 2 3 4 5 WALL CLIMBS LUNGE BACK TO BARS WORKER ROLL OUTS WHEN YOU GET TO 5 WALL CLIMBS THAT'S ONE ROUND.

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