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RAW WALL TODAY 06/09/25

“You cannot swim for new horizons until you have courage to lose sight of the shore.”William Faulkner

WARMUP

INCH

SKIP

RUN

HSH

V UPS

12 MIN

WORKOUT

*2 MIN PUSH-UPS BEFORE EACH OF THE FOLLOWING

5 MIN SQUPES

5 MIN LNUGES

5 MIN LEG LIFTS

 
 
 

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CLOSED MONDAY MEMORIAL DAY 05/25/26

Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.-Albert Schweitzer

 
 
 

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 LOCATION AT:

84 HERBERT AVE 

CLOSTER, NJ!

(201) 401-5813

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