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RAW WALL TODAY 06/12/23

  • Writer: rawrootscafe
    rawrootscafe
  • Jun 12, 2023
  • 1 min read

3MJR WARMUP FLOOR WIPERS BAR HANG RUN HSH J PULL UPS UP & OVERS 12 MIN

WORKOUT PARTNERS

TIMER 1 ROPE CLIMB 1 RUN 1 ROPE CLIMB WORKER STEP UPS ODD ROUNDS UNENVEN CRUNCHES EVEN ROUNDS

 
 
 

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