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  • Writer's picturerawrootscafe

RAW WALL TODAY 06/27/23

3MJR WARMUP LDSUB IRR RUN FLOOR WIPERS POPPERS PISTOLS

12 MIN

WORKOUT 1 MIN BURPEES 2 MIN DB SWING 3 MIN BIKES 1 MIN T2B 2MIN ONE LEG DEAD LIFT - ALTERNATING 3 MIN MT CLIMB 3 ROUNDS

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