RAW WALL TODAY 07/10/26

rawrootscafe
20 minutes ago
1 min read

“By all means, marry. If you get a good wife, you will be happy. If you get a bad one, you will be a philosopher.” —Socrates

3MJR

WARMUP W/BALL

WALKING PUSH UPS

HSH

RUN W/BALL

CHOPPERS

PISTOLS

12 MIN

WORKOUT W/BALL

10 OVERHEAD SIT UPS

10 EXTND CRUNCHES

10 KNEEWIPERS

10 RUSSIAN TWISTS

30/30 HIP RAISES

10 BALL OUT

AMRAP 30

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