RAW WALL TODAY 08/01/23

rawrootscafe
Aug 1, 2023
1 min read

3MJR

WARMUP RUN INCH WORM HSH LDSUB POPPERS AMRAP 30

WORKOUT 10 PUSH UPS

10 SQUATS 20 SIT UPS 1 BLDG RUN PUSH UPS AND SQUATS GO UP BY 10 EACH ROUND AMRAP 30 MIN

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