RAW WALL TODAY 08/08/23
- rawrootscafe
- Aug 8, 2023
- 1 min read
3MJR WARMUP
BOR RUSSIANS RUN HSH INCH WORMS LSDUB 12 MIN
WORKOUT
10/10 PLANK ROWS 10/10 PISTONS 10/10 CHOPPERS
10 WEIGHTED FLOOR WIPERS 1 2 3 4 .... ->
WALL CLIMBS AMRAP 30 MIN
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