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  • Writer's picturerawrootscafe

RAW WALL TODAY 09/06/23

3MJR WARMUP LDSUB DROP DOWNS FLOOR WIPERS HSH RUN 12 MIN

WORKOUT PARTNERS TIMER LEAP F/B 1 2 3 4 ... > PULL UP

LEAP R/B 1 2 3 4 ... > T2B WORKER UEC AMRAP 30 MIN

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