rawrootscafeOct 81 min readRAW WALL TODAY 10/08/24Sometimes you just have to try, even if you know it won’t work.-Junot Diaz3MJRWARMUPLDSUBHSHBEAR CRAWLPOPPERSJ PULL UPSRUN12 MINWORKOUT13 LEG LIFTS 13 FLOOR WIPERS13 CRUNCHES20 V UPS20 BIKES30 SUPERSEVERY 5 MIN DO:10 PULL UPS6 ROUNDS
Sometimes you just have to try, even if you know it won’t work.-Junot Diaz3MJRWARMUPLDSUBHSHBEAR CRAWLPOPPERSJ PULL UPSRUN12 MINWORKOUT13 LEG LIFTS 13 FLOOR WIPERS13 CRUNCHES20 V UPS20 BIKES30 SUPERSEVERY 5 MIN DO:10 PULL UPS6 ROUNDS
RAW WALL TODAY 11/06/24“The ballot is stronger than the bullet.” -Abraham Lincoln, 16th President of the United States WARMUP PISOLS FLOOR WIPERS RUN SDHP HSH...
RAW WALL TODAY 11/05/24“This process of election affords a moral certainty that the office of President will seldom fall to the lot of any man who is not in an...
RAW WALL TODAY 11/04/24“We are one people, all of us pledging allegiance to the stars and stripes, all of us defending the United States of America.” -...
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