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“I have not failed. I've just found 10,000 ways that won't work.”
― Thomas A. Edison
3MJR
WARMUP PP STEPUPS IRR DB SWINGS RUN HSH LDSUB 12 MIN
WOROUT CARDS!!
HEARTS PUSH PRESS EACH ARM DIAMONDS BOR EACH ARM CLUBS SUMO SQUATS X2
SPADES WEIGHTED SIT UPS
Three Rules of Work: Out of clutter find simplicity. From discord find harmony. In the middle of difficulty lies opportunity. -Albert...
You have power over your mind - not outside events. Realize this, and you will find strength - Marcus Aurelius 3MJR WARMUP STEP UPS...
Everything that exists in your life, does so because of two things: something you did or something you didn't do. -Albert Einstein 3MJR...
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