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  • Writer's picturerawrootscafe

RAW WALL TODAY 10/30/23

'''Failure is the condiment that gives success its flavor.''

TRUMAN CAPOTE

3MJR

WARMUP FLOOR WIPERS POPPERS RUN CRAB CRAWL SIDE PLANK HSH 12 MIN


WORKOUT CARDS!

HEARTS BIKES X3 DIAMONDS MT CLIMB X3 CLUBS BOX DIPS X3 SPADES FONDAS EACH SIDE X3 JOKERS 5 PULL UPS - 10 BURPEES (EACH ONE)

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