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'''Failure is the condiment that gives success its flavor.''
TRUMAN CAPOTE
3MJR
WARMUP FLOOR WIPERS POPPERS RUN CRAB CRAWL SIDE PLANK HSH 12 MIN
WORKOUT CARDS!
HEARTS BIKES X3 DIAMONDS MT CLIMB X3 CLUBS BOX DIPS X3 SPADES FONDAS EACH SIDE X3 JOKERS 5 PULL UPS - 10 BURPEES (EACH ONE)
“Disappointment can be a blessing in disguise. It often leads us to something better than what we had originally hoped for.” – Gabriel...
“The difference between the right word and the almost right word is the difference between lightning and the lightning bug.” Mark Twain...
“No! I’m not ready, this is still my first cup of coffee!” - Anthony Liccione 3MJR WARMUP HSH LDSUB MT CLIMB SKIPS HSH LEG LIFTS WORKOUT...
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