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“Success is not how high you have climbed, but how you make a positive difference to the world.”
― Roy T. Bennett, The Light in the Heart
3MJR WARMUP
IRR CHOPPERS FLOOR WIPERS CRAB CRAWL HSH PLANK ROWS 12 MIN
WORKOUT 2 MIN PODS
DB SWINGS SUMO SQUATS JUMPING PULL UPS BIKES DIPS 3 ROUNDS
“It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” ― Germany Kent 3MJR WARMUP LDSUB HCSP HSH PPSU RUN
“Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.” ― Ido
“Success means we go to sleep at night knowing that our talents and ablities were used in a way that served others.” ― Marianne Williamson 3MJR WARMUP MT CLIMB HSH J PULL UPS INCH WORM RUN MAN MAKERS
