RAW WALL TODAY 11/20/25

rawrootscafe
23 hours ago
1 min read

When you want to help people, you tell them the truth. When you want to help yourself, you tell them what they want to hear.-Thomas Sowell

3MJR

WARMUP

MT CLIMB

RUN

HSH

BIKES

JUMPING JACKS

12 MIN

WORKOUT 6 MIN PODS

BEAR CRAWL

CRAB CRAWL

SQUATS

UNEVEN CRUNCH

BOTH ARMS OUT

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