“Take your life in your own hands, and what happens? A terrible thing: no one to blame.” But that also means that you can fix what you learn about yourself.
― Erica Jong
PLATE THRUSTERS PLATE CHOPPERS PLATE RUSSIANS HSH INCH WORMS T2B 12 MIN
TIMER PLATE HEAD CIRCLES PLATE FRANKS PLATE CRUNCHES PLATE FLOOR WIPERS PLATE SIT UPS 1 2 3 4 ... > BURPEES
WORKER ROLL OUTS