RAW WALL TODAY 12/11/25

rawrootscafe
1 day ago
1 min read

If you cannot do great things, do small things in a great way.-Napoleon Hill

3MJR

WARMUP W/WEIGHT

BOR

RUN WITH WEIGHT

HSH

LDSUB

CHOPPERS

12 MIN

WORKOUT CARDS!

HEARTS BURPEES

DIAMONDS SQUATS X2

CLUBS DB SWINGS EACH ARM

SPADES WEIGHTED SIT UPS

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