RAW WALL TODAY07/27/23

rawrootscafe
Jul 27, 2023
1 min read

3MJR WARMUP PLATE THRUSTERS PPSU CHOPPERS LDSUB SKIPS 12 MIN

WORKOUT 2 MIN EACH W/PLATE HEAD CIRCLES SUMO SQUATS OVERHEAD SITS FLOOR WIPERS SIT UPS 3 ROUNDS

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