RAW WALL TODAY 04/28/26

rawrootscafe
Apr 27
1 min read

“Have you ever noticed how ‘What the hell’ is always the right decision to make?”-Terry Johnson

3MJR

WARMUP

SDHP

RUN W/WEIGHT

HSH

THRUSTERS

CHOPPERS

12 MIN

WORKOUT PARTNERS

TIMERS

STREET RUN TO SIGNS

WORKER

1ST 2 DB FARMERS CARYY

2ND OVERHEAD HOLD

3RD WEIGHTED SIT UPS

AMRAP 30

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