rawrootscafeMay 27, 20231 min readHONOR OUR FALLEN SOLDIER RAW WILL BE CLOSED TO HONOR OUR FALLEN SOLDIERShttps://www.prageru.com/video/the-fallen-soldier?utm_source=Iterable&utm_medium=email&utm_campaign=campaign_6920431
RAW WILL BE CLOSED TO HONOR OUR FALLEN SOLDIERShttps://www.prageru.com/video/the-fallen-soldier?utm_source=Iterable&utm_medium=email&utm_campaign=campaign_6920431
RAW WALL TODAY 09/18/243MJR WARMUP INCH RUN FLOOR HSH LEG LIFTS 12 MIN WORKOUT 6 MIN IGOUGO PODS 20 BIKES - ALT HOLDS 1 RUN - KNEE HOLD 5 PUSH UPS - TOP...
RAW WALL TODAY 09/17/24“You’ll never find a better sparring partner than adversity.” — Golda Meir WARMUP HSH POPPERS RUN J PULL UPS FLOOR WIPERS HI KNEE HOPS...
RAW WALL TODAY 09/16/24“The greater the obstacle, the more glory in overcoming it.” — Molière 3MJR WARMUP BOR INCH THRUSTERS PPSU RUN HSH 12 MIN WORKOUT START...
コメント