RAW WALL TODAY 01/05/24

WARMUP

HSH

SKIP RUN J PULL UPS LDSUB 12 ,MIN

WORKOUT

1 2 3 4 5

BURPEE 1 2 3 4 5 PULL UPS 10 WALKING LUNGE 10 FLOOR WIPERS 10 WALKING LUNGE 10 FLOOR WIPERS

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