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RAW WALL TODAY 01/06/23

  • Writer: rawrootscafe
    rawrootscafe
  • Jan 6, 2023
  • 1 min read

3MJR WARMUP LEG LIFTS SKIPS LDSUB RUN HSH HI KNEE HOPS 12 MIN

WORKOUT PARTNERS TIMER 1 3 5 JUMPING SPLIT LUNGE F/B TRAVELING BURPEES F/B 10 PULL UPS WORKER UNEVEN CRUNCHES TOGETHER AFTER EACH SET 1 MIN KNEE HOLD

 
 
 

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