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“Things don’t always go as planned, but it’s when you make a plan out of the unplanned and make the best of the unlikely things in life.” -Oscar Auliq-Ice
3MJR
WARMUP
INCH WORM
RUN
HSH
POPPERS
FLOOR WIPERS
12 MIN
WORKOUT
5/5 4/4 3/3 2/2 1/1
IN BETWEEN EACH SET
1 ROOM RUN
5/5/5/5 UEC
30 LEG LIFTS
If you eat in the kitchen, your room is always clean, and you go to sleep at 9 o'clock, it means you don't have Internet -Thekyng...
The idea is to die young as late as possible. - Ashley Montagu 3MJR WARMUP THRUSTERS RUN W/WEIGHT HSH F2C LEG LIFTS WORKOUT 5 TGU LEFT...
The chief function of the body is to carry the brain around. - Thomas A. Edison 3MJR WARMUP POPPERS FLOOR WIPERS RUN HSH SIDE PLANKS...
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