RAW WALL TODAY 01/09/24

“Doubt kills more dreams than failure ever will.”

— Suzy Kassem

WARMUP

PPSU CHOPPERS HSH HKH 12 MIN

WORKOUT 2 DUMB BELLS

5 THRUSTERS 10 DEAD LIFTS

20 STEP WALKING LUNGE 10 FLOOR WIPERS 50 JUMP ROPE AMRAP 30 MIN