RAW WALL TODAY 01/11/23
- rawrootscafe
- Jan 11, 2023
- 1 min read
3MJR WARMUP JUMPING PULL UPS UP AND OVERS WALKING PUSH UPS RUN FLOOR WIPERS 12 MIN
WORKOUT CARDS! HEARTS PULL UPS DIAMONDS SQUATS X2 CLUBS PUSH UPS X2 SPADES BIKES X3
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See AllExperience teaches only the teachable . - Aldous Huxley 3MJR WARMUP BOR RUN HCSP FRANKS HSH CRAB CRAWL RUSSIANS 12 MIN WORKOUT 4MIN PODS SUMO DEAD LIFT HIGH PULL LEFT RIGHT PULSE LUNGE LEFT RIGHT PI
If you live to be one hundred, you've got it made. Very few people die past that age - George Burns 3MJR WARMUP WALKING PUSHUPS HSH RUN LSDUB F2C TOE TOUCH PISTONS 12 MIN WORKOUT PARTNERS TIMER 5/5
"Accept people as they are but place them where they belong. You're the CEO of your life. Hire, fire and promote accordingly." -Orjen Remayns Ahnklir 3MJR WARMUP INCH WORM DONKEYS RUN HSH BAR HANGS ST
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