RAW WALL TODAY 01/20/25

rawrootscafe
Jan 20, 2025
1 min read

“No! I’m not ready, this is still my first cup of coffee!”-Anthony Liccione

3MJR

WARMUP

HSH

LDSUB

MT CLIMB

SKIPS

HSH

LEG LIFTS

WORKOUT

TIMER

10/10 WALKING PUSHUPS

5/5/5/5 UEC

10 FLOOR WIPERS

10 SIT UPS

20 FLUTTERS

20 V UPS

30 SUPPERS

WORKER

ROLL OUTS

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