“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
3MJR
WARMUP
TOE TOUCH HSH MT CLIMB INCH WORM RUN FONDAS ELBOW TO KNEE PLANKS 12 MIN
WORKOUT PARTNERS
TIMER 150 JUMP ROPE WORKER BALANCE LEFT FOOT
REPEAT RIGHT FOOT TIMER 2 KNEE CRAWL WORKER KNEE HOLD 2 SETS
TIMER 150 JUMP ROPE WORKER UNEVEN PLANK LEFT REPEAT RIGHT TIMER 2 KNEE CRAWLS WORKER SIDE PLANK RIGHT REPEAT LEFT
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