RAW WALL TODAY 01/22/25

rawrootscafe
Jan 22
1 min read

“Disappointment can be a blessing in disguise. It often leads us to something better than what we had originally hoped for.”– Gabriel Garcia Marquez

3MJR

WARMUP

HSH

RUN

HSH

BEAR CAWL

12 MIN

WORKOUT

5 MIN PODS - 1 MIN RUN AFTER EACH

MT CLIMB

FONDAS LEFT

FONDA RIGT

HIP RAISES LEFT

HIP RAIES RIGHT

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