RAW WALL TODAY 01/23/24

rawrootscafe
Jan 23, 2024
1 min read

“Until you are happy with who you are, you will never be happy with what you have.”

— Zig Ziglar

WARMUP

LEG LIFTS

LDSUB J PULLUPS HSH FLOOR WIPERS

RUN

WORKOUT

1 2 3 4 5

BURPEE

1 2 3 4 5

PULL UPS

THEN:

50 V-UPS

50 BIKES

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