RAW WALL TODAY 01/23/25
You are the first victim of your own anger -Buddha
3MJR
SDHP
THRUSTERS
CHOPPERS
SKIP
HSH
12 MIN
WORKOUT
PLANK ROW
PISTON
LUNGE ROW
PUSH PRESS
WALKING LUNGE FARMERS
OVERHEAD HOLD
DB SWING
ROACH
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